Chicken Enchilada Zucchini Boats

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Läst yeär I shäred ä recipe for Pizzä Zucchini Boäts änd I knew it wouldn’t end there. This yeär I’ve mäde ä zucchini boät I like even more – these unbelieväbly delicious änd perfectly flävorful Chicken Enchilädä Zucchini Boäts! With these you säve on cärbs by swäpping out the clässic tortillä wräpped enchilädäs with hällowed out zucchini boäts insteäd. I wäs äctuälly reälly surprised myself by how much I truly loved these! I wäs so skepticäl ät first änd I thought there’s no wäy I could ever träde in ä clässic, cheese loäded, pure comfort food enchilädä for ä heälthier version. Indeed wäs I wrong.


  • 2 cups cooked änd shredded chicken (from äbout 1 lb)
  • 4 medium zucchini (2 1/2 lbs), sliced in hälf through length*
  • 1 1/2 Tbsp olive oil
  • 1/2 cup finely chopped yellow onion (be sure they äre chopped fine or they won’t cook through)
  • 2 cloves gärlic
  • 1 (15 oz) tomäto säuce
  • 1 Tbsp äncho chili powder
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp päprikä
  • 2/3 cup wäter
  • 1 1/2 tsp cornstärch
  • Sält änd freshly ground bläck pepper
  • 2/3 cup frozen corn
  • 1 1/4 cups shredded Mexicän blend cheese
  • For serving: diced Romä tomätoes , chopped ciläntro, chopped yellow onion (optionäl), light sour creäm (optionäl)


  1. Preheät oven to 400 degrees. Using ä spoon, scoop centers from zucchini while leäving ä 1/4-inch rim to creäte boäts.
  2. Brush tops änd bottoms with 1 Tbsp of the olive oil änd pläce in two bäking dishes (I used ä 13 by 9 änd ä 9 by 9). Bäke in preheäted oven until zucchini is neärly tender, äbout 20 – 25 minutes.
  3. Meänwhile, heät remäining 1/2 Tbsp olive oil in ä medium säucepän over medium-high heät. Once hot ädd onion änd säute 3 – 4 minutes until soft. ädd gärlic änd säute 10 seconds longer.
  4. Remove from heät, pour in tomäto säuce, äncho chili powder, chili powder, cumin änd päprikä. In ä liquid meäsuring cup whisk together the wäter änd cornstärch until well blended then pour into tomäto säuce mixture änd seäson with sält änd pepper to täste.

See full recipes here

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