HOW TO MAKE CHICKEN AVOCADO BURGERS

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

I have made these many times now.  I love them with ground chicken but ground turkey will work in a pinch.  (consider increasing  your garlic, salt and pepper when using ground turkey to kick up the flavor a bit).

HOW TO MAKE CHICKEN AVOCADO BURGERS
HOW TO MAKE CHICKEN AVOCADO BURGERS

INGREDIENTS

  • 1 pound ground chicken
  • 1 large ripe avocado – cut into chunks
  • 1 chopped clove of garlic
  • ⅓ cup Panko crumbs or Almond meal (to keep it Paleo friendly )
  • 1 minced Poblano or Jalapeño pepper (optional but recommended)
  • ½ teaspoon salt
  • ¼ teaspoon pepper

INSTRUCTIONS

  1. Add all ingredients to a large bowl and toss gently.
  2. Shape into desired size patties .
  3. Grill 4-5 minutes on each side on an indoor grill pan or an outside grill at medium heat or until the internal temperature reaches 165 degrees.

 

Recipe Notes

For best results buy avocado more on the firm side.  This will ensure the chunks  stay intact during mixing and cooking.

We like a ground chicken that is 97/3.  A little bit of fat makes these much tastier.  Ground chicken breast can be dry.

Grill indoors or out.  We love to use our indoor grill pan for this!

 

You can find complete recipes of this CHICKEN AVOCADO BURGERS in laughingspatula.com

Add a Comment

Your email address will not be published. Required fields are marked *